{"id":21426,"date":"2026-09-16T10:56:11","date_gmt":"2026-09-16T08:56:11","guid":{"rendered":"https:\/\/www.fmiv.nu\/wordpress\/?page_id=21426"},"modified":"2026-09-16T10:56:11","modified_gmt":"2026-09-16T08:56:11","slug":"ssp-podcast-archive","status":"publish","type":"page","link":"https:\/\/www.fmiv.nu\/wordpress\/?page_id=21426","title":{"rendered":"Avsnittslista"},"content":{"rendered":"\n\t\t<style>\n\t\t.ssp-el-1 {\n\t\t\t--ssp-episode-list-title-size: 24px;\n\t\t\t--ssp-episode-list-cols: 1;\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t}\n\t<\/style>\n\t<div class=\"ssp-podcast-list ssp-el-1\">\n\t\t<div class=\"ssp-podcast-list__articles\">\n\t\t\t\t\t<article class=\"podcast-21638 podcast type-podcast\">\n\t\t\t\t\t\t\t\t<h2 class=\"ssp-episode-title\">\n\t\t\t\t\t<a class=\"entry-title-link\" rel=\"bookmark\" href=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast=21638\">\n\t\t\t\t\t\tR\u00f6st om teknik och aktivism\t\t\t\t\t<\/a>\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t<div class=\"podcast-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><div id=\"1661285556\" class=\"castos-player dark-mode \" role=\"region\" aria-label=\"Podcast player\" data-episode=\"21638\" data-player_id=\"1661285556\">\n\t<div class=\"player\">\n\t\t<div class=\"player__main\">\n\t\t\t<div class=\"player__artwork player__artwork-21638\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.fmiv.nu\/wordpress\/wp-content\/uploads\/2026\/10\/Jesper-Nilsson-foto-Hjartberg-150x150.jpg\"\n\t\t\t\t\t alt=\"R\u00f6st om teknik och aktivism. Foto: Erik Hj\u00e4rtberg\"\n\t\t\t\t\t title=\"R\u00f6st med Erik Hj\u00e4rtberg\">\n\t\t\t<\/div>\n\t\t\t<div class=\"player__body\">\n\t\t\t\t<div class=\"currently-playing\">\n\t\t\t\t\t<div class=\"show player__podcast-title\">\n\t\t\t\t\t\tR\u00f6st med Erik Hj\u00e4rtberg\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"episode-title player__episode-title\">R\u00f6st om teknik och aktivism<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"play-progress\">\n\t\t\t\t\t<div class=\"play-pause-controls\">\n\t\t\t\t\t\t<button title=\"Spela\" aria-label=\"Spela upp avsnitt\" aria-pressed=\"false\" class=\"play-btn\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Spela upp avsnitt<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<button title=\"Pausa\" aria-label=\"Pausa avnitt\" aria-pressed=\"false\" class=\"pause-btn hide\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Pausa avnitt<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.fmiv.nu\/wordpress\/wp-content\/plugins\/seriously-simple-podcasting\/assets\/css\/images\/player\/images\/icon-loader.svg\" alt=\"Laddar in\" class=\"ssp-loader hide\"\/>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t\t\t<audio preload=\"none\" class=\"clip clip-21638\">\n\t\t\t\t\t\t\t<source src=\"https:\/\/www.fmiv.nu\/wordpress\/wp-content\/uploads\/2026\/10\/2026-10-Teknik-och-aktivism.mp3\">\n\t\t\t\t\t\t<\/audio>\n\t\t\t\t\t\t<div class=\"ssp-progress\" role=\"progressbar\" title=\"S\u00f6k\" aria-valuenow=\"0\" aria-valuemin=\"0\" aria-valuemax=\"1896\">\n\t\t\t\t\t\t\t<span class=\"progress__filled\"><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"ssp-playback playback\">\n\t\t\t\t\t\t\t<div class=\"playback__controls\">\n\t\t\t\t\t\t\t\t<button class=\"player-btn player-btn__volume\" title=\"Mute\/Unmute\" aria-label=\"Mute audio\" aria-pressed=\"false\">\n\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t<button data-skip=\"-10\" class=\"player-btn player-btn__rwd\" title=\"Hoppa bak\u00e5t 10 sekunder\" aria-label=\"Hoppa bak\u00e5t 10 sekunder\">\n\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t<button data-speed=\"1\" class=\"player-btn player-btn__speed\" title=\"Uppspelningshastighet\" aria-label=\"Playback speed, currently 1x\">1x<\/button>\n\t\t\t\t\t\t\t\t<button data-skip=\"30\" class=\"player-btn player-btn__fwd\" title=\"Fast Forward 30 seconds\" aria-label=\"Fast forward 30 seconds\">\n\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"playback__timers\">\n\t\t\t\t\t\t\t\t<time class=\"ssp-timer\" aria-live=\"off\">00:00<\/time>\n\t\t\t\t\t\t\t\t<span>\/<\/span>\n\t\t\t\t\t\t\t\t<!-- We need actual duration here from the server -->\n\t\t\t\t\t\t\t\t<time class=\"ssp-duration\" datetime=\"PT0H31M36S\">31:36<\/time>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<nav class=\"player-panels-nav\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"subscribe-btn\" id=\"subscribe-btn-21638\" title=\"Prenumerera\" aria-expanded=\"false\">Prenumerera<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"share-btn\" id=\"share-btn-21638\" title=\"Dela\" aria-expanded=\"false\">Dela<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/nav>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t\t<div class=\"player-panels player-panels-21638\">\n\t\t\t\t\t\t\t<div class=\"subscribe player-panel subscribe-21638\">\n\t\t\t\t\t<button class=\"close-btn close-btn-21638\" aria-label=\"Close\">\n\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<div class=\"panel__inner\">\n\t\t\t\t\t\t<div class=\"subscribe-icons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"player-panel-row\" role=\"group\" aria-label=\"RSS Feed URL\">\n\t\t\t\t\t\t\t<div class=\"title\">RSS-fl\u00f6de<\/div>\n\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t<input value=\"https:\/\/www.fmiv.nu\/wordpress\/?feed=podcast&amp;podcast_series=rost-med-erik-hjartberg\" class=\"input-rss input-rss-21638\" title=\"RSS Feed URL\" readonly \/>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<button class=\"copy-rss copy-rss-21638\" title=\"Copy RSS Feed URL\" aria-label=\"Copy RSS Feed URL\"><\/button>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"share share-21638 player-panel\">\n\t\t\t\t\t<button class=\"close-btn close-btn-21638\" aria-label=\"Close\">\n\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<div class=\"player-panel-row\">\n\t\t\t\t\t\t<div class=\"title\">\n\t\t\t\t\t\t\tDela\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"icons-holder\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.fmiv.nu\/wordpress\/?podcast=21638&#038;t=R\u00f6st om teknik och aktivism\"\n\t\t\t\t\t\t\t   target=\"_blank\" rel=\"noopener noreferrer\" class=\"share-icon facebook\" title=\"Dela p\u00e5 Facebook\" aria-label=\"Dela p\u00e5 Facebook\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=https:\/\/www.fmiv.nu\/wordpress\/?podcast=21638&#038;url=R\u00f6st om teknik och aktivism\"\n\t\t\t\t\t\t\t   target=\"_blank\" rel=\"noopener noreferrer\" class=\"share-icon twitter\" title=\"Dela p\u00e5 Twitter\" aria-label=\"Dela p\u00e5 Twitter\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fmiv.nu\/wordpress\/wp-content\/uploads\/2026\/10\/2026-10-Teknik-och-aktivism.mp3\"\n\t\t\t\t\t\t\t   target=\"_blank\" rel=\"noopener noreferrer\" class=\"share-icon download\" title=\"Ladda ner\" aria-label=\"Ladda ner\" download>\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"player-panel-row\">\n\t\t\t\t\t\t<div class=\"title\">\n\t\t\t\t\t\t\tL\u00e4nk\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t<input value=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast=21638\" class=\"input-link input-link-21638\" title=\"Avsnittets URL\" readonly \/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<button class=\"copy-link copy-link-21638\" title=\"Kopiera avsnittets URL\" aria-label=\"Kopiera avsnittets URL\"><\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"player-panel-row\">\n\t\t\t\t\t\t<div class=\"title\">\n\t\t\t\t\t\t\tB\u00e4dda in\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t<textarea rows=\"1\"\n\t\t\t\t\t\t\t\t\t  title=\"B\u00e4dda in kod\"\n\t\t\t\t\t\t\t\t\t  class=\"input-embed input-embed-21638\" readonly>&lt;blockquote class=&quot;wp-embedded-content&quot; data-secret=&quot;qk4iL6vn6R&quot;&gt;&lt;a href=&quot;https:\/\/www.fmiv.nu\/wordpress\/?podcast=21638&quot;&gt;R\u00f6st om teknik och aktivism&lt;\/a&gt;&lt;\/blockquote&gt;&lt;iframe sandbox=&quot;allow-scripts&quot; security=&quot;restricted&quot; src=&quot;https:\/\/www.fmiv.nu\/wordpress\/?podcast=21638&amp;#038;embed=true#?secret=qk4iL6vn6R&quot; width=&quot;500&quot; height=&quot;350&quot; title=&quot;\u201dR\u00f6st om teknik och aktivism\u201d &amp;ndash; V\u00e4ster\u00e5s N\u00e4rradio&quot; data-secret=&quot;qk4iL6vn6R&quot; frameborder=&quot;0&quot; marginwidth=&quot;0&quot; marginheight=&quot;0&quot; scrolling=&quot;no&quot; class=&quot;wp-embedded-content&quot;&gt;&lt;\/iframe&gt;&lt;script&gt;\n\/*! This file is auto-generated *\/\n!function(d,l){&quot;use strict&quot;;l.querySelector&amp;&amp;d.addEventListener&amp;&amp;&quot;undefined&quot;!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll(&#039;iframe[data-secret=&quot;&#039;+t.secret+&#039;&quot;]&#039;),o=l.querySelectorAll(&#039;blockquote[data-secret=&quot;&#039;+t.secret+&#039;&quot;]&#039;),c=new RegExp(&quot;^https?:$&quot;,&quot;i&quot;),i=0;i&lt;o.length;i++)o[i].style.display=&quot;none&quot;;for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute(&quot;style&quot;),&quot;height&quot;===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):&quot;link&quot;===t.message&amp;&amp;(r=new URL(s.getAttribute(&quot;src&quot;)),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener(&quot;message&quot;,d.wp.receiveEmbedMessage,!1),l.addEventListener(&quot;DOMContentLoaded&quot;,function(){for(var e,t,s=l.querySelectorAll(&quot;iframe.wp-embedded-content&quot;),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute(&quot;data-secret&quot;))||(t=Math.random().toString(36).substring(2,12),e.src+=&quot;#?secret=&quot;+t,e.setAttribute(&quot;data-secret&quot;,t)),e.contentWindow.postMessage({message:&quot;ready&quot;,secret:t},&quot;*&quot;)},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.fmiv.nu\/wordpress\/wp-includes\/js\/wp-embed.min.js\n&lt;\/script&gt;\n<\/textarea>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<button class=\"copy-embed copy-embed-21638\" title=\"Kopiera inb\u00e4ddningskod\" aria-label=\"Kopiera inb\u00e4ddningskod\"><\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\n\n\t<\/div>\n<div class=\"podcast_meta\"><aside><p><a href=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast_episode=21638&#038;ref=download\" title=\"R\u00f6st om teknik och aktivism \" class=\"podcast-meta-download\">Ladda ner<\/a> | <a href=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast_episode=21638&#038;ref=new_window#038;ref=download\" target=\"_blank\" title=\"R\u00f6st om teknik och aktivism \" class=\"podcast-meta-new-window\">Spela i nytt f\u00f6nster<\/a> | <span class=\"podcast-meta-duration\">Varaktighet: 31:36<\/span> | <span class=\"podcast-meta-date\">Inspelat 2026-10-21<\/span><\/p><\/aside><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"ssp-episode-list-content\">Avsnitt #05.\n\nDe stora sociala medierna \nanv\u00e4nds f\u00f6r att sprida desinformation \noch gynna anti-demokratiska krafter. \n\nVad kan man g\u00f6ra i st\u00e4llet? \nI det h\u00e4r avsnittet forts\u00e4tter jag att st\u00e4lla fr\u00e5gor \nom fri programvara \noch decentraliserade sociala medier. \n\nJesper Nilsson, \naktivist och programmerare,\n\u00e4r g\u00e4st \ni V\u00e4ster\u00e5s N\u00e4rradios studio\np\u00e5 Kopparlunden.\n\nR\u00f6st med Erik Hj\u00e4rtberg g\u00f6rs i samarbete med V\u00e4ster\u00e5s N\u00e4rradio.\n\nL\u00e4s mer om podden R\u00f6st p\u00e5 f\u00f6ljande l\u00e4nk:\nhttps:\/\/www.fmiv.nu\/wordpress\/?page_id=21423\n\nMer om mig och om de \u00e4mnen jag ber\u00e4ttar om hittar du p\u00e5 www.erikhjartberg.se.\n\nVill du st\u00f6dja det h\u00e4r projektet ekonomiskt kan du swisha en g\u00e5va till nummer 0702736736.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/article>\n\t\t\t\t\t\t\t\t<article class=\"podcast-21592 podcast type-podcast\">\n\t\t\t\t\t\t\t\t<h2 class=\"ssp-episode-title\">\n\t\t\t\t\t<a class=\"entry-title-link\" rel=\"bookmark\" href=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-amatorradio\">\n\t\t\t\t\t\tR\u00f6st om amat\u00f6rradio\t\t\t\t\t<\/a>\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t<div class=\"podcast-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><div id=\"2483449813\" class=\"castos-player dark-mode \" role=\"region\" aria-label=\"Podcast player\" data-episode=\"21592\" data-player_id=\"2483449813\">\n\t<div class=\"player\">\n\t\t<div class=\"player__main\">\n\t\t\t<div class=\"player__artwork player__artwork-21592\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.fmiv.nu\/wordpress\/wp-content\/uploads\/2026\/10\/Rost-om-amatorradio-foto-hjartberg-150x150.png\"\n\t\t\t\t\t alt=\"R\u00f6st om amat\u00f6rradio. Foto: Erik Hj\u00e4rtberg\"\n\t\t\t\t\t title=\"R\u00f6st med Erik Hj\u00e4rtberg\">\n\t\t\t<\/div>\n\t\t\t<div class=\"player__body\">\n\t\t\t\t<div class=\"currently-playing\">\n\t\t\t\t\t<div class=\"show player__podcast-title\">\n\t\t\t\t\t\tR\u00f6st med Erik Hj\u00e4rtberg\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"episode-title player__episode-title\">R\u00f6st om amat\u00f6rradio<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"play-progress\">\n\t\t\t\t\t<div class=\"play-pause-controls\">\n\t\t\t\t\t\t<button title=\"Spela\" aria-label=\"Spela upp avsnitt\" aria-pressed=\"false\" class=\"play-btn\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Spela upp avsnitt<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<button title=\"Pausa\" aria-label=\"Pausa avnitt\" aria-pressed=\"false\" class=\"pause-btn hide\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Pausa avnitt<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.fmiv.nu\/wordpress\/wp-content\/plugins\/seriously-simple-podcasting\/assets\/css\/images\/player\/images\/icon-loader.svg\" alt=\"Laddar in\" class=\"ssp-loader hide\"\/>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t\t\t<audio preload=\"none\" class=\"clip clip-21592\">\n\t\t\t\t\t\t\t<source src=\"https:\/\/www.fmiv.nu\/wordpress\/wp-content\/uploads\/2026\/10\/2026-10-Amatorradio.mp3\">\n\t\t\t\t\t\t<\/audio>\n\t\t\t\t\t\t<div class=\"ssp-progress\" role=\"progressbar\" title=\"S\u00f6k\" aria-valuenow=\"0\" aria-valuemin=\"0\" aria-valuemax=\"1538\">\n\t\t\t\t\t\t\t<span class=\"progress__filled\"><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"ssp-playback playback\">\n\t\t\t\t\t\t\t<div class=\"playback__controls\">\n\t\t\t\t\t\t\t\t<button class=\"player-btn player-btn__volume\" title=\"Mute\/Unmute\" aria-label=\"Mute audio\" aria-pressed=\"false\">\n\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t<button data-skip=\"-10\" class=\"player-btn player-btn__rwd\" title=\"Hoppa bak\u00e5t 10 sekunder\" aria-label=\"Hoppa bak\u00e5t 10 sekunder\">\n\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t<button data-speed=\"1\" class=\"player-btn player-btn__speed\" title=\"Uppspelningshastighet\" aria-label=\"Playback speed, currently 1x\">1x<\/button>\n\t\t\t\t\t\t\t\t<button data-skip=\"30\" class=\"player-btn player-btn__fwd\" title=\"Fast Forward 30 seconds\" aria-label=\"Fast forward 30 seconds\">\n\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"playback__timers\">\n\t\t\t\t\t\t\t\t<time class=\"ssp-timer\" aria-live=\"off\">00:00<\/time>\n\t\t\t\t\t\t\t\t<span>\/<\/span>\n\t\t\t\t\t\t\t\t<!-- We need actual duration here from the server -->\n\t\t\t\t\t\t\t\t<time class=\"ssp-duration\" datetime=\"PT0H25M38S\">25:38<\/time>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<nav class=\"player-panels-nav\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"subscribe-btn\" id=\"subscribe-btn-21592\" title=\"Prenumerera\" aria-expanded=\"false\">Prenumerera<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"share-btn\" id=\"share-btn-21592\" title=\"Dela\" aria-expanded=\"false\">Dela<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/nav>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t\t<div class=\"player-panels player-panels-21592\">\n\t\t\t\t\t\t\t<div class=\"subscribe player-panel subscribe-21592\">\n\t\t\t\t\t<button class=\"close-btn close-btn-21592\" aria-label=\"Close\">\n\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<div class=\"panel__inner\">\n\t\t\t\t\t\t<div class=\"subscribe-icons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"player-panel-row\" role=\"group\" aria-label=\"RSS Feed URL\">\n\t\t\t\t\t\t\t<div class=\"title\">RSS-fl\u00f6de<\/div>\n\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t<input value=\"https:\/\/www.fmiv.nu\/wordpress\/?feed=podcast&amp;podcast_series=rost-med-erik-hjartberg\" class=\"input-rss input-rss-21592\" title=\"RSS Feed URL\" readonly \/>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<button class=\"copy-rss copy-rss-21592\" title=\"Copy RSS Feed URL\" aria-label=\"Copy RSS Feed URL\"><\/button>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"share share-21592 player-panel\">\n\t\t\t\t\t<button class=\"close-btn close-btn-21592\" aria-label=\"Close\">\n\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<div class=\"player-panel-row\">\n\t\t\t\t\t\t<div class=\"title\">\n\t\t\t\t\t\t\tDela\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"icons-holder\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-amatorradio&#038;t=R\u00f6st om amat\u00f6rradio\"\n\t\t\t\t\t\t\t   target=\"_blank\" rel=\"noopener noreferrer\" class=\"share-icon facebook\" title=\"Dela p\u00e5 Facebook\" aria-label=\"Dela p\u00e5 Facebook\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-amatorradio&#038;url=R\u00f6st om amat\u00f6rradio\"\n\t\t\t\t\t\t\t   target=\"_blank\" rel=\"noopener noreferrer\" class=\"share-icon twitter\" title=\"Dela p\u00e5 Twitter\" aria-label=\"Dela p\u00e5 Twitter\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fmiv.nu\/wordpress\/wp-content\/uploads\/2026\/10\/2026-10-Amatorradio.mp3\"\n\t\t\t\t\t\t\t   target=\"_blank\" rel=\"noopener noreferrer\" class=\"share-icon download\" title=\"Ladda ner\" aria-label=\"Ladda ner\" download>\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"player-panel-row\">\n\t\t\t\t\t\t<div class=\"title\">\n\t\t\t\t\t\t\tL\u00e4nk\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t<input value=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-amatorradio\" class=\"input-link input-link-21592\" title=\"Avsnittets URL\" readonly \/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<button class=\"copy-link copy-link-21592\" title=\"Kopiera avsnittets URL\" aria-label=\"Kopiera avsnittets URL\"><\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"player-panel-row\">\n\t\t\t\t\t\t<div class=\"title\">\n\t\t\t\t\t\t\tB\u00e4dda in\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t<textarea rows=\"1\"\n\t\t\t\t\t\t\t\t\t  title=\"B\u00e4dda in kod\"\n\t\t\t\t\t\t\t\t\t  class=\"input-embed input-embed-21592\" readonly>&lt;blockquote class=&quot;wp-embedded-content&quot; data-secret=&quot;vVBiXHmLE8&quot;&gt;&lt;a href=&quot;https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-amatorradio&quot;&gt;R\u00f6st om amat\u00f6rradio&lt;\/a&gt;&lt;\/blockquote&gt;&lt;iframe sandbox=&quot;allow-scripts&quot; security=&quot;restricted&quot; src=&quot;https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-amatorradio&amp;#038;embed=true#?secret=vVBiXHmLE8&quot; width=&quot;500&quot; height=&quot;350&quot; title=&quot;\u201dR\u00f6st om amat\u00f6rradio\u201d &amp;ndash; V\u00e4ster\u00e5s N\u00e4rradio&quot; data-secret=&quot;vVBiXHmLE8&quot; frameborder=&quot;0&quot; marginwidth=&quot;0&quot; marginheight=&quot;0&quot; scrolling=&quot;no&quot; class=&quot;wp-embedded-content&quot;&gt;&lt;\/iframe&gt;&lt;script&gt;\n\/*! This file is auto-generated *\/\n!function(d,l){&quot;use strict&quot;;l.querySelector&amp;&amp;d.addEventListener&amp;&amp;&quot;undefined&quot;!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll(&#039;iframe[data-secret=&quot;&#039;+t.secret+&#039;&quot;]&#039;),o=l.querySelectorAll(&#039;blockquote[data-secret=&quot;&#039;+t.secret+&#039;&quot;]&#039;),c=new RegExp(&quot;^https?:$&quot;,&quot;i&quot;),i=0;i&lt;o.length;i++)o[i].style.display=&quot;none&quot;;for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute(&quot;style&quot;),&quot;height&quot;===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):&quot;link&quot;===t.message&amp;&amp;(r=new URL(s.getAttribute(&quot;src&quot;)),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener(&quot;message&quot;,d.wp.receiveEmbedMessage,!1),l.addEventListener(&quot;DOMContentLoaded&quot;,function(){for(var e,t,s=l.querySelectorAll(&quot;iframe.wp-embedded-content&quot;),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute(&quot;data-secret&quot;))||(t=Math.random().toString(36).substring(2,12),e.src+=&quot;#?secret=&quot;+t,e.setAttribute(&quot;data-secret&quot;,t)),e.contentWindow.postMessage({message:&quot;ready&quot;,secret:t},&quot;*&quot;)},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.fmiv.nu\/wordpress\/wp-includes\/js\/wp-embed.min.js\n&lt;\/script&gt;\n<\/textarea>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<button class=\"copy-embed copy-embed-21592\" title=\"Kopiera inb\u00e4ddningskod\" aria-label=\"Kopiera inb\u00e4ddningskod\"><\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\n\n\t<\/div>\n<div class=\"podcast_meta\"><aside><p><a href=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast_episode=21592&#038;ref=download\" title=\"R\u00f6st om amat\u00f6rradio \" class=\"podcast-meta-download\">Ladda ner<\/a> | <a href=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast_episode=21592&#038;ref=new_window#038;ref=download\" target=\"_blank\" title=\"R\u00f6st om amat\u00f6rradio \" class=\"podcast-meta-new-window\">Spela i nytt f\u00f6nster<\/a> | <span class=\"podcast-meta-duration\">Varaktighet: 25:38<\/span> | <span class=\"podcast-meta-date\">Inspelat 2026-10-06<\/span><\/p><\/aside><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"ssp-episode-list-content\">Avsnitt #04.\n\nI krissituationer \nn\u00e4r internet och mobiln\u00e4tet inte fungerar\nkan amat\u00f6rradio vara ett s\u00e4tt att sk\u00f6ta viktig kommunikation.\nEn grupp p\u00e5 16 radioamat\u00f6rer i V\u00e4stmanland \n\u00e4r nu redo att hj\u00e4lpa till.\n\nR\u00f6st med Erik Hj\u00e4rtberg g\u00f6rs i samarbete med V\u00e4ster\u00e5s N\u00e4rradio.\n\nL\u00e4s mer om podden R\u00f6st p\u00e5 f\u00f6ljande l\u00e4nk:\nhttps:\/\/www.fmiv.nu\/wordpress\/?page_id=21423\n\nMer om mig och om de \u00e4mnen jag ber\u00e4ttar om hittar du p\u00e5 www.erikhjartberg.se.\n\nVill du st\u00f6dja det h\u00e4r projektet ekonomiskt kan du swisha en g\u00e5va till nummer 0702736736.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/article>\n\t\t\t\t\t\t\t\t<article class=\"podcast-21565 podcast type-podcast\">\n\t\t\t\t\t\t\t\t<h2 class=\"ssp-episode-title\">\n\t\t\t\t\t<a class=\"entry-title-link\" rel=\"bookmark\" href=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-fri-programvara\">\n\t\t\t\t\t\tR\u00f6st om fri programvara\t\t\t\t\t<\/a>\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t<div class=\"podcast-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><div id=\"2790010786\" class=\"castos-player dark-mode \" role=\"region\" aria-label=\"Podcast player\" data-episode=\"21565\" data-player_id=\"2790010786\">\n\t<div class=\"player\">\n\t\t<div class=\"player__main\">\n\t\t\t<div class=\"player__artwork player__artwork-21565\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.fmiv.nu\/wordpress\/wp-content\/uploads\/2026\/10\/skalad-IMG_20261005_141645-Samuel-150x150.jpg\"\n\t\t\t\t\t alt=\"R\u00f6st om fri programvara. Foto: Erik Hj\u00e4rtberg\"\n\t\t\t\t\t title=\"R\u00f6st med Erik Hj\u00e4rtberg\">\n\t\t\t<\/div>\n\t\t\t<div class=\"player__body\">\n\t\t\t\t<div class=\"currently-playing\">\n\t\t\t\t\t<div class=\"show player__podcast-title\">\n\t\t\t\t\t\tR\u00f6st med Erik Hj\u00e4rtberg\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"episode-title player__episode-title\">R\u00f6st om fri programvara<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"play-progress\">\n\t\t\t\t\t<div class=\"play-pause-controls\">\n\t\t\t\t\t\t<button title=\"Spela\" aria-label=\"Spela upp avsnitt\" aria-pressed=\"false\" class=\"play-btn\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Spela upp avsnitt<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<button title=\"Pausa\" aria-label=\"Pausa avnitt\" aria-pressed=\"false\" class=\"pause-btn hide\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Pausa avnitt<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.fmiv.nu\/wordpress\/wp-content\/plugins\/seriously-simple-podcasting\/assets\/css\/images\/player\/images\/icon-loader.svg\" alt=\"Laddar in\" class=\"ssp-loader hide\"\/>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t\t\t<audio preload=\"none\" class=\"clip clip-21565\">\n\t\t\t\t\t\t\t<source src=\"https:\/\/www.fmiv.nu\/wordpress\/wp-content\/uploads\/2026\/10\/2026-10-Fri-programvara.mp3\">\n\t\t\t\t\t\t<\/audio>\n\t\t\t\t\t\t<div class=\"ssp-progress\" role=\"progressbar\" title=\"S\u00f6k\" aria-valuenow=\"0\" aria-valuemin=\"0\" aria-valuemax=\"1965\">\n\t\t\t\t\t\t\t<span class=\"progress__filled\"><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"ssp-playback playback\">\n\t\t\t\t\t\t\t<div class=\"playback__controls\">\n\t\t\t\t\t\t\t\t<button class=\"player-btn player-btn__volume\" title=\"Mute\/Unmute\" aria-label=\"Mute audio\" aria-pressed=\"false\">\n\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t<button data-skip=\"-10\" class=\"player-btn player-btn__rwd\" title=\"Hoppa bak\u00e5t 10 sekunder\" aria-label=\"Hoppa bak\u00e5t 10 sekunder\">\n\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t<button data-speed=\"1\" class=\"player-btn player-btn__speed\" title=\"Uppspelningshastighet\" aria-label=\"Playback speed, currently 1x\">1x<\/button>\n\t\t\t\t\t\t\t\t<button data-skip=\"30\" class=\"player-btn player-btn__fwd\" title=\"Fast Forward 30 seconds\" aria-label=\"Fast forward 30 seconds\">\n\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"playback__timers\">\n\t\t\t\t\t\t\t\t<time class=\"ssp-timer\" aria-live=\"off\">00:00<\/time>\n\t\t\t\t\t\t\t\t<span>\/<\/span>\n\t\t\t\t\t\t\t\t<!-- We need actual duration here from the server -->\n\t\t\t\t\t\t\t\t<time class=\"ssp-duration\" datetime=\"PT0H32M45S\">32:45<\/time>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<nav class=\"player-panels-nav\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button 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class=\"title\">RSS-fl\u00f6de<\/div>\n\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t<input value=\"https:\/\/www.fmiv.nu\/wordpress\/?feed=podcast&amp;podcast_series=rost-med-erik-hjartberg\" class=\"input-rss input-rss-21565\" title=\"RSS Feed URL\" readonly \/>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<button class=\"copy-rss copy-rss-21565\" title=\"Copy RSS Feed URL\" aria-label=\"Copy RSS Feed URL\"><\/button>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"share share-21565 player-panel\">\n\t\t\t\t\t<button class=\"close-btn close-btn-21565\" aria-label=\"Close\">\n\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<div class=\"player-panel-row\">\n\t\t\t\t\t\t<div class=\"title\">\n\t\t\t\t\t\t\tDela\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"icons-holder\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-fri-programvara&#038;t=R\u00f6st om fri programvara\"\n\t\t\t\t\t\t\t   target=\"_blank\" rel=\"noopener noreferrer\" class=\"share-icon facebook\" title=\"Dela p\u00e5 Facebook\" aria-label=\"Dela p\u00e5 Facebook\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-fri-programvara&#038;url=R\u00f6st om fri programvara\"\n\t\t\t\t\t\t\t   target=\"_blank\" rel=\"noopener noreferrer\" class=\"share-icon twitter\" title=\"Dela p\u00e5 Twitter\" aria-label=\"Dela p\u00e5 Twitter\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fmiv.nu\/wordpress\/wp-content\/uploads\/2026\/10\/2026-10-Fri-programvara.mp3\"\n\t\t\t\t\t\t\t   target=\"_blank\" rel=\"noopener noreferrer\" class=\"share-icon download\" title=\"Ladda ner\" aria-label=\"Ladda ner\" download>\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"player-panel-row\">\n\t\t\t\t\t\t<div class=\"title\">\n\t\t\t\t\t\t\tL\u00e4nk\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t<input value=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-fri-programvara\" class=\"input-link input-link-21565\" title=\"Avsnittets URL\" readonly \/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<button class=\"copy-link copy-link-21565\" title=\"Kopiera avsnittets URL\" aria-label=\"Kopiera avsnittets URL\"><\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"player-panel-row\">\n\t\t\t\t\t\t<div class=\"title\">\n\t\t\t\t\t\t\tB\u00e4dda in\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t<textarea rows=\"1\"\n\t\t\t\t\t\t\t\t\t  title=\"B\u00e4dda in kod\"\n\t\t\t\t\t\t\t\t\t  class=\"input-embed input-embed-21565\" readonly>&lt;blockquote class=&quot;wp-embedded-content&quot; data-secret=&quot;Ei6FQFvF2z&quot;&gt;&lt;a href=&quot;https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-fri-programvara&quot;&gt;R\u00f6st om fri programvara&lt;\/a&gt;&lt;\/blockquote&gt;&lt;iframe sandbox=&quot;allow-scripts&quot; security=&quot;restricted&quot; src=&quot;https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-fri-programvara&amp;#038;embed=true#?secret=Ei6FQFvF2z&quot; width=&quot;500&quot; height=&quot;350&quot; title=&quot;\u201dR\u00f6st om fri programvara\u201d &amp;ndash; V\u00e4ster\u00e5s N\u00e4rradio&quot; data-secret=&quot;Ei6FQFvF2z&quot; frameborder=&quot;0&quot; marginwidth=&quot;0&quot; marginheight=&quot;0&quot; scrolling=&quot;no&quot; class=&quot;wp-embedded-content&quot;&gt;&lt;\/iframe&gt;&lt;script&gt;\n\/*! This file is auto-generated *\/\n!function(d,l){&quot;use strict&quot;;l.querySelector&amp;&amp;d.addEventListener&amp;&amp;&quot;undefined&quot;!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll(&#039;iframe[data-secret=&quot;&#039;+t.secret+&#039;&quot;]&#039;),o=l.querySelectorAll(&#039;blockquote[data-secret=&quot;&#039;+t.secret+&#039;&quot;]&#039;),c=new RegExp(&quot;^https?:$&quot;,&quot;i&quot;),i=0;i&lt;o.length;i++)o[i].style.display=&quot;none&quot;;for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute(&quot;style&quot;),&quot;height&quot;===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):&quot;link&quot;===t.message&amp;&amp;(r=new URL(s.getAttribute(&quot;src&quot;)),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener(&quot;message&quot;,d.wp.receiveEmbedMessage,!1),l.addEventListener(&quot;DOMContentLoaded&quot;,function(){for(var e,t,s=l.querySelectorAll(&quot;iframe.wp-embedded-content&quot;),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute(&quot;data-secret&quot;))||(t=Math.random().toString(36).substring(2,12),e.src+=&quot;#?secret=&quot;+t,e.setAttribute(&quot;data-secret&quot;,t)),e.contentWindow.postMessage({message:&quot;ready&quot;,secret:t},&quot;*&quot;)},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.fmiv.nu\/wordpress\/wp-includes\/js\/wp-embed.min.js\n&lt;\/script&gt;\n<\/textarea>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<button class=\"copy-embed copy-embed-21565\" title=\"Kopiera inb\u00e4ddningskod\" aria-label=\"Kopiera inb\u00e4ddningskod\"><\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\n\n\t<\/div>\n<div class=\"podcast_meta\"><aside><p><a href=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast_episode=21565&#038;ref=download\" title=\"R\u00f6st om fri programvara \" class=\"podcast-meta-download\">Ladda ner<\/a> | <a href=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast_episode=21565&#038;ref=new_window#038;ref=download\" target=\"_blank\" title=\"R\u00f6st om fri programvara \" class=\"podcast-meta-new-window\">Spela i nytt f\u00f6nster<\/a> | <span class=\"podcast-meta-duration\">Varaktighet: 32:45<\/span> | <span class=\"podcast-meta-date\">Inspelat 2026-10-08<\/span><\/p><\/aside><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"ssp-episode-list-content\">Avsnitt #03\n\nDen som vill f\u00f6r\u00e4ndra samh\u00e4llet\nm\u00e5ste hitta s\u00e4tt att kommunicera\nsom inte \u00e4r beroende av de stora IT-f\u00f6retagen. Det menar Samuel Sk\u00e5nberg, aktivist och programmerare.\n\nR\u00f6st med Erik Hj\u00e4rtberg g\u00f6rs i samarbete med V\u00e4ster\u00e5s N\u00e4rradio.\n\nL\u00e4s mer om podden R\u00f6st p\u00e5 f\u00f6ljande l\u00e4nk:\nhttps:\/\/www.fmiv.nu\/wordpress\/?page_id=21423\n\nMer om mig och om de \u00e4mnen jag ber\u00e4ttar om hittar du p\u00e5 www.erikhjartberg.se.\n\nVill du st\u00f6dja det h\u00e4r projektet ekonomiskt kan du swisha en g\u00e5va till nummer 0702736736.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/article>\n\t\t\t\t\t\t\t\t<article class=\"podcast-21453 podcast type-podcast\">\n\t\t\t\t\t\t\t\t<h2 class=\"ssp-episode-title\">\n\t\t\t\t\t<a class=\"entry-title-link\" rel=\"bookmark\" href=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-makers-rorelsen\">\n\t\t\t\t\t\tR\u00f6st om makers-r\u00f6relsen\t\t\t\t\t<\/a>\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t<div class=\"podcast-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><div id=\"1744963972\" class=\"castos-player dark-mode \" role=\"region\" aria-label=\"Podcast player\" data-episode=\"21453\" data-player_id=\"1744963972\">\n\t<div class=\"player\">\n\t\t<div class=\"player__main\">\n\t\t\t<div class=\"player__artwork player__artwork-21453\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.fmiv.nu\/wordpress\/wp-content\/uploads\/2026\/09\/skalad-IMG_20260916_182959-Makers-150x150.jpg\"\n\t\t\t\t\t alt=\"R\u00f6st om makers-r\u00f6relsen. Foto: Erik Hj\u00e4rtberg.\"\n\t\t\t\t\t title=\"R\u00f6st med Erik Hj\u00e4rtberg\">\n\t\t\t<\/div>\n\t\t\t<div class=\"player__body\">\n\t\t\t\t<div class=\"currently-playing\">\n\t\t\t\t\t<div class=\"show player__podcast-title\">\n\t\t\t\t\t\tR\u00f6st med Erik Hj\u00e4rtberg\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"episode-title player__episode-title\">R\u00f6st om makers-r\u00f6relsen<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"play-progress\">\n\t\t\t\t\t<div class=\"play-pause-controls\">\n\t\t\t\t\t\t<button title=\"Spela\" aria-label=\"Spela upp avsnitt\" aria-pressed=\"false\" class=\"play-btn\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Spela upp avsnitt<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<button title=\"Pausa\" aria-label=\"Pausa avnitt\" aria-pressed=\"false\" class=\"pause-btn hide\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Pausa avnitt<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.fmiv.nu\/wordpress\/wp-content\/plugins\/seriously-simple-podcasting\/assets\/css\/images\/player\/images\/icon-loader.svg\" alt=\"Laddar in\" class=\"ssp-loader hide\"\/>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t\t\t<audio preload=\"none\" class=\"clip clip-21453\">\n\t\t\t\t\t\t\t<source src=\"https:\/\/www.fmiv.nu\/wordpress\/wp-content\/uploads\/2026\/09\/2026-09-Makers-of-Vasteras.mp3\">\n\t\t\t\t\t\t<\/audio>\n\t\t\t\t\t\t<div class=\"ssp-progress\" role=\"progressbar\" title=\"S\u00f6k\" aria-valuenow=\"0\" aria-valuemin=\"0\" aria-valuemax=\"1256\">\n\t\t\t\t\t\t\t<span class=\"progress__filled\"><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"ssp-playback playback\">\n\t\t\t\t\t\t\t<div class=\"playback__controls\">\n\t\t\t\t\t\t\t\t<button class=\"player-btn player-btn__volume\" title=\"Mute\/Unmute\" aria-label=\"Mute audio\" aria-pressed=\"false\">\n\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t<button data-skip=\"-10\" class=\"player-btn player-btn__rwd\" title=\"Hoppa bak\u00e5t 10 sekunder\" aria-label=\"Hoppa bak\u00e5t 10 sekunder\">\n\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t<button data-speed=\"1\" class=\"player-btn player-btn__speed\" title=\"Uppspelningshastighet\" aria-label=\"Playback speed, currently 1x\">1x<\/button>\n\t\t\t\t\t\t\t\t<button data-skip=\"30\" class=\"player-btn player-btn__fwd\" title=\"Fast Forward 30 seconds\" aria-label=\"Fast forward 30 seconds\">\n\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"playback__timers\">\n\t\t\t\t\t\t\t\t<time class=\"ssp-timer\" aria-live=\"off\">00:00<\/time>\n\t\t\t\t\t\t\t\t<span>\/<\/span>\n\t\t\t\t\t\t\t\t<!-- We need actual duration here from the server -->\n\t\t\t\t\t\t\t\t<time class=\"ssp-duration\" datetime=\"PT0H20M56S\">20:56<\/time>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<nav class=\"player-panels-nav\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button 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class=\"title\">RSS-fl\u00f6de<\/div>\n\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t<input value=\"https:\/\/www.fmiv.nu\/wordpress\/?feed=podcast&amp;podcast_series=rost-med-erik-hjartberg\" class=\"input-rss input-rss-21453\" title=\"RSS Feed URL\" readonly \/>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<button class=\"copy-rss copy-rss-21453\" title=\"Copy RSS Feed URL\" aria-label=\"Copy RSS Feed URL\"><\/button>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"share share-21453 player-panel\">\n\t\t\t\t\t<button class=\"close-btn close-btn-21453\" aria-label=\"Close\">\n\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<div class=\"player-panel-row\">\n\t\t\t\t\t\t<div class=\"title\">\n\t\t\t\t\t\t\tDela\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"icons-holder\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-makers-rorelsen&#038;t=R\u00f6st om makers-r\u00f6relsen\"\n\t\t\t\t\t\t\t   target=\"_blank\" rel=\"noopener noreferrer\" class=\"share-icon facebook\" title=\"Dela p\u00e5 Facebook\" aria-label=\"Dela p\u00e5 Facebook\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-makers-rorelsen&#038;url=R\u00f6st om makers-r\u00f6relsen\"\n\t\t\t\t\t\t\t   target=\"_blank\" rel=\"noopener noreferrer\" class=\"share-icon twitter\" title=\"Dela p\u00e5 Twitter\" aria-label=\"Dela p\u00e5 Twitter\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fmiv.nu\/wordpress\/wp-content\/uploads\/2026\/09\/2026-09-Makers-of-Vasteras.mp3\"\n\t\t\t\t\t\t\t   target=\"_blank\" rel=\"noopener noreferrer\" class=\"share-icon download\" title=\"Ladda ner\" aria-label=\"Ladda ner\" download>\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"player-panel-row\">\n\t\t\t\t\t\t<div class=\"title\">\n\t\t\t\t\t\t\tL\u00e4nk\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t<input value=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-makers-rorelsen\" class=\"input-link input-link-21453\" title=\"Avsnittets URL\" readonly \/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<button class=\"copy-link copy-link-21453\" title=\"Kopiera avsnittets URL\" aria-label=\"Kopiera avsnittets URL\"><\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"player-panel-row\">\n\t\t\t\t\t\t<div class=\"title\">\n\t\t\t\t\t\t\tB\u00e4dda in\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t<textarea rows=\"1\"\n\t\t\t\t\t\t\t\t\t  title=\"B\u00e4dda in kod\"\n\t\t\t\t\t\t\t\t\t  class=\"input-embed input-embed-21453\" readonly>&lt;blockquote class=&quot;wp-embedded-content&quot; data-secret=&quot;1hnvI0YtLX&quot;&gt;&lt;a href=&quot;https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-makers-rorelsen&quot;&gt;R\u00f6st om makers-r\u00f6relsen&lt;\/a&gt;&lt;\/blockquote&gt;&lt;iframe sandbox=&quot;allow-scripts&quot; security=&quot;restricted&quot; src=&quot;https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-makers-rorelsen&amp;#038;embed=true#?secret=1hnvI0YtLX&quot; width=&quot;500&quot; height=&quot;350&quot; title=&quot;\u201dR\u00f6st om makers-r\u00f6relsen\u201d &amp;ndash; V\u00e4ster\u00e5s N\u00e4rradio&quot; data-secret=&quot;1hnvI0YtLX&quot; frameborder=&quot;0&quot; marginwidth=&quot;0&quot; marginheight=&quot;0&quot; scrolling=&quot;no&quot; class=&quot;wp-embedded-content&quot;&gt;&lt;\/iframe&gt;&lt;script&gt;\n\/*! This file is auto-generated *\/\n!function(d,l){&quot;use strict&quot;;l.querySelector&amp;&amp;d.addEventListener&amp;&amp;&quot;undefined&quot;!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll(&#039;iframe[data-secret=&quot;&#039;+t.secret+&#039;&quot;]&#039;),o=l.querySelectorAll(&#039;blockquote[data-secret=&quot;&#039;+t.secret+&#039;&quot;]&#039;),c=new RegExp(&quot;^https?:$&quot;,&quot;i&quot;),i=0;i&lt;o.length;i++)o[i].style.display=&quot;none&quot;;for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute(&quot;style&quot;),&quot;height&quot;===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):&quot;link&quot;===t.message&amp;&amp;(r=new URL(s.getAttribute(&quot;src&quot;)),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener(&quot;message&quot;,d.wp.receiveEmbedMessage,!1),l.addEventListener(&quot;DOMContentLoaded&quot;,function(){for(var e,t,s=l.querySelectorAll(&quot;iframe.wp-embedded-content&quot;),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute(&quot;data-secret&quot;))||(t=Math.random().toString(36).substring(2,12),e.src+=&quot;#?secret=&quot;+t,e.setAttribute(&quot;data-secret&quot;,t)),e.contentWindow.postMessage({message:&quot;ready&quot;,secret:t},&quot;*&quot;)},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.fmiv.nu\/wordpress\/wp-includes\/js\/wp-embed.min.js\n&lt;\/script&gt;\n<\/textarea>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<button class=\"copy-embed copy-embed-21453\" title=\"Kopiera inb\u00e4ddningskod\" aria-label=\"Kopiera inb\u00e4ddningskod\"><\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\n\n\t<\/div>\n<div class=\"podcast_meta\"><aside><p><a href=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast_episode=21453&#038;ref=download\" title=\"R\u00f6st om makers-r\u00f6relsen \" class=\"podcast-meta-download\">Ladda ner<\/a> | <a href=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast_episode=21453&#038;ref=new_window#038;ref=download\" target=\"_blank\" title=\"R\u00f6st om makers-r\u00f6relsen \" class=\"podcast-meta-new-window\">Spela i nytt f\u00f6nster<\/a> | <span class=\"podcast-meta-duration\">Varaktighet: 20:56<\/span> | <span class=\"podcast-meta-date\">Inspelat 2026-09-16<\/span><\/p><\/aside><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"ssp-episode-list-content\">I st\u00e4llet f\u00f6r k\u00f6p, slit och sl\u00e4ng finns det folk som vill laga det som \u00e4r trasigt och skapa egna saker genom att sj\u00e4lva sy, snickra, l\u00f6da kablar, och mycket mer. Jag gjorde ett bes\u00f6k hos Makers of V\u00e4ster\u00e5s.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/article>\n\t\t\t\t\t\t\t\t<article class=\"podcast-21431 podcast type-podcast\">\n\t\t\t\t\t\t\t\t<h2 class=\"ssp-episode-title\">\n\t\t\t\t\t<a class=\"entry-title-link\" rel=\"bookmark\" href=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-viktminskningsmedicin\">\n\t\t\t\t\t\tR\u00f6st om viktminskningsmedicin\t\t\t\t\t<\/a>\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t<div class=\"podcast-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><div id=\"1312171513\" class=\"castos-player dark-mode \" role=\"region\" aria-label=\"Podcast player\" data-episode=\"21431\" data-player_id=\"1312171513\">\n\t<div class=\"player\">\n\t\t<div class=\"player__main\">\n\t\t\t<div class=\"player__artwork player__artwork-21431\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.fmiv.nu\/wordpress\/wp-content\/uploads\/2026\/09\/skalad-IMG_20260907_110540-Daniel-Broden-foto-hjartberg-150x150.jpg\"\n\t\t\t\t\t alt=\"Daniel Brod\u00e9n i podden R\u00f6st. 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player-btn__rwd\" title=\"Hoppa bak\u00e5t 10 sekunder\" aria-label=\"Hoppa bak\u00e5t 10 sekunder\">\n\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t<button data-speed=\"1\" class=\"player-btn player-btn__speed\" title=\"Uppspelningshastighet\" aria-label=\"Playback speed, currently 1x\">1x<\/button>\n\t\t\t\t\t\t\t\t<button data-skip=\"30\" class=\"player-btn player-btn__fwd\" title=\"Fast Forward 30 seconds\" aria-label=\"Fast forward 30 seconds\">\n\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"playback__timers\">\n\t\t\t\t\t\t\t\t<time class=\"ssp-timer\" aria-live=\"off\">00:00<\/time>\n\t\t\t\t\t\t\t\t<span>\/<\/span>\n\t\t\t\t\t\t\t\t<!-- We need actual duration here from the server -->\n\t\t\t\t\t\t\t\t<time class=\"ssp-duration\" datetime=\"PT0H28M22S\">28:22<\/time>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<nav class=\"player-panels-nav\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button 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href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-viktminskningsmedicin&#038;t=R\u00f6st om viktminskningsmedicin\"\n\t\t\t\t\t\t\t   target=\"_blank\" rel=\"noopener noreferrer\" class=\"share-icon facebook\" title=\"Dela p\u00e5 Facebook\" aria-label=\"Dela p\u00e5 Facebook\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-viktminskningsmedicin&#038;url=R\u00f6st om viktminskningsmedicin\"\n\t\t\t\t\t\t\t   target=\"_blank\" rel=\"noopener noreferrer\" class=\"share-icon twitter\" title=\"Dela p\u00e5 Twitter\" aria-label=\"Dela p\u00e5 Twitter\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.fmiv.nu\/wordpress\/wp-content\/uploads\/2026\/09\/2026-09-Daniel-Broden.mp3\"\n\t\t\t\t\t\t\t   target=\"_blank\" rel=\"noopener noreferrer\" class=\"share-icon download\" title=\"Ladda ner\" aria-label=\"Ladda ner\" download>\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"player-panel-row\">\n\t\t\t\t\t\t<div class=\"title\">\n\t\t\t\t\t\t\tL\u00e4nk\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t<input value=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-viktminskningsmedicin\" class=\"input-link input-link-21431\" title=\"Avsnittets URL\" readonly \/>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<button class=\"copy-link copy-link-21431\" title=\"Kopiera avsnittets URL\" aria-label=\"Kopiera avsnittets URL\"><\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"player-panel-row\">\n\t\t\t\t\t\t<div class=\"title\">\n\t\t\t\t\t\t\tB\u00e4dda in\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t<textarea rows=\"1\"\n\t\t\t\t\t\t\t\t\t  title=\"B\u00e4dda in kod\"\n\t\t\t\t\t\t\t\t\t  class=\"input-embed input-embed-21431\" readonly>&lt;blockquote class=&quot;wp-embedded-content&quot; data-secret=&quot;FSETsNTwKs&quot;&gt;&lt;a href=&quot;https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-viktminskningsmedicin&quot;&gt;R\u00f6st om viktminskningsmedicin&lt;\/a&gt;&lt;\/blockquote&gt;&lt;iframe sandbox=&quot;allow-scripts&quot; security=&quot;restricted&quot; src=&quot;https:\/\/www.fmiv.nu\/wordpress\/?podcast=rost-om-viktminskningsmedicin&amp;#038;embed=true#?secret=FSETsNTwKs&quot; width=&quot;500&quot; height=&quot;350&quot; title=&quot;\u201dR\u00f6st om viktminskningsmedicin\u201d &amp;ndash; V\u00e4ster\u00e5s N\u00e4rradio&quot; data-secret=&quot;FSETsNTwKs&quot; frameborder=&quot;0&quot; marginwidth=&quot;0&quot; marginheight=&quot;0&quot; scrolling=&quot;no&quot; class=&quot;wp-embedded-content&quot;&gt;&lt;\/iframe&gt;&lt;script&gt;\n\/*! This file is auto-generated *\/\n!function(d,l){&quot;use strict&quot;;l.querySelector&amp;&amp;d.addEventListener&amp;&amp;&quot;undefined&quot;!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll(&#039;iframe[data-secret=&quot;&#039;+t.secret+&#039;&quot;]&#039;),o=l.querySelectorAll(&#039;blockquote[data-secret=&quot;&#039;+t.secret+&#039;&quot;]&#039;),c=new RegExp(&quot;^https?:$&quot;,&quot;i&quot;),i=0;i&lt;o.length;i++)o[i].style.display=&quot;none&quot;;for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute(&quot;style&quot;),&quot;height&quot;===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):&quot;link&quot;===t.message&amp;&amp;(r=new URL(s.getAttribute(&quot;src&quot;)),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener(&quot;message&quot;,d.wp.receiveEmbedMessage,!1),l.addEventListener(&quot;DOMContentLoaded&quot;,function(){for(var e,t,s=l.querySelectorAll(&quot;iframe.wp-embedded-content&quot;),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute(&quot;data-secret&quot;))||(t=Math.random().toString(36).substring(2,12),e.src+=&quot;#?secret=&quot;+t,e.setAttribute(&quot;data-secret&quot;,t)),e.contentWindow.postMessage({message:&quot;ready&quot;,secret:t},&quot;*&quot;)},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.fmiv.nu\/wordpress\/wp-includes\/js\/wp-embed.min.js\n&lt;\/script&gt;\n<\/textarea>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<button class=\"copy-embed copy-embed-21431\" title=\"Kopiera inb\u00e4ddningskod\" aria-label=\"Kopiera inb\u00e4ddningskod\"><\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\n\n\t<\/div>\n<div class=\"podcast_meta\"><aside><p><a href=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast_episode=21431&#038;ref=download\" title=\"R\u00f6st om viktminskningsmedicin \" class=\"podcast-meta-download\">Ladda ner<\/a> | <a href=\"https:\/\/www.fmiv.nu\/wordpress\/?podcast_episode=21431&#038;ref=new_window#038;ref=download\" target=\"_blank\" title=\"R\u00f6st om viktminskningsmedicin \" class=\"podcast-meta-new-window\">Spela i nytt f\u00f6nster<\/a> | <span class=\"podcast-meta-duration\">Varaktighet: 28:22<\/span> | <span class=\"podcast-meta-date\">Inspelat 2026-09-07<\/span><\/p><\/aside><\/div><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"ssp-episode-list-content\">De senaste \u00e5ren har m\u00e5nga svenskar b\u00f6rjat med viktminskningsl\u00e4kemedel som Ozempic och Mounjaro. Filmaren och fotografen Daniel Brod\u00e9n ber\u00e4ttar om hur han p\u00e5verkas av medicinen och om hur samh\u00e4llet kan t\u00e4nkas p\u00e5verkas n\u00e4r m\u00e4nniskor \u00e4ter mindre och r\u00f6r p\u00e5 sig mer.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/article>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"class_list":["post-21426","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.fmiv.nu\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/21426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fmiv.nu\/wordpress\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fmiv.nu\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fmiv.nu\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fmiv.nu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21426"}],"version-history":[{"count":0,"href":"https:\/\/www.fmiv.nu\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/21426\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fmiv.nu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}